Afang (Okazi) Soup

Afang Leaves Soup served with a choice of pounded yam, amala or garri

Experience the rich, authentic taste of our Afang Soup, a culinary treasure from Nigeria. Our Afang is a harmonious blend of flavors, expertly prepared with fresh waterleaf and okazi leaves. Every spoonful is a journey through the heart of Nigerian cuisine. Enjoy it with your preferred protein for a truly satisfying meal.

Ingredients for Afang Soup with Nutritional Information

1. Waterleaf: Low in calories, rich in vitamins A, C, and K.
2. Okazi leaves: Excellent source of fiber, vitamins A and C.
3. Palm oil: High in calories, and contains healthy fats, vitamin E, and beta-carotene.
4. Ground crayfish: Rich in protein, calcium, and omega-3 fatty acids.
5. Meat or fish stock: Varies based on protein choice, and provides protein, minerals, and vitamins.
6. Assorted meats (beef, goat, chicken): High in protein, iron, and B vitamins.
7. Dried fish: Excellent source of protein, omega-3 fatty acids, and calcium.
8. Stockfish: High in protein, calcium, and vitamin D.
9. Seasoning cubes: Primarily sodium, with added flavor enhancers.
10. Salt: Essential mineral, but used in moderation due to sodium content.